What is Waist-to-Hip Ratio (WHR)?
WHR measures fat distribution in your body and predicts health risks related to obesity.
How to Use:
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Enter your waist and hip measurements.
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See your WHR and risk category.
Benefits:
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Assess risk of heart disease and diabetes.
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Track fat distribution changes over time.
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Improve fitness and health strategies.
Waist-to-Hip Ratio Calculator
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